Glycaemic Index and the carbohydrate connection.

Click on the link to find out about carbohydrates and what the GI Index is all about.
What is the glycaemic index?

What role does the Pancreas play in regulating glucose in our blood?

Don't forget to visit some of the links on the right hand-side to explore more about nutrition. There are some fun games and quiz's you can do!

Thanks,
Mrs Kreis